August 19, 2018
Stress Relief in 5 Minutes
Do you hold tension in your shoulders, back, neck or head? What would you do if I told you that you get some long-term pain relief by stretching your body 5 minutes a day? University of Illinois researchers noted that taking time to loosen the muscles, especially those in areas that...
bath bomb, heal, news, stress relief, stretch
Anusha Moodley
